What TO DO After A WORKOUT!

Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! πŸ’œ Today I am talking about 3 crucial steps to take after a workout. Don’t leave the gym and miss out on the opportunity to...

My Current Workout Schedule and Routine | WHITMAS 19

VLOGMAS DAY 19 | How to create a workout routine and schedule! My current workout split. I hope you enjoy, xo. β™‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β™‘ Snapchat: whitneyysimmons β™‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β™‘ Website: https://whitsbringingfit.com/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VIDEO DETAILS: β™‘ LIPPIE Bound...

Felipe Franco (Men’s Physique IFBB PRO) Workout Motivation | Treino Motivacional | Muscle Madness

Felipe Franco is a Brazilian Men’s Physique IFBB PRO athlete & the winner of the Arnold Classic 2014 Ohio. SUBSCRIBE FOR MORE MUSCLES! β–Ί http://bit.ly/Sub2MuscleMadness β˜… LET’S CONNECT! — https://www.facebook.com/gearmaniaworld/ — https://www.instagram.com/musclemadnesspro/ — https://vk.com/dontstop_com_ua Bodybuilding Athletes https://www.youtube.com/playlist?list=PLbKU8WoRmFCKBIAU3xc54lNCFsejnIUYk Fitness Models...

AB WORKOUT | Quick Core Circuit Training

Ab and core workout using great for at home or in the gym. Follow yo girl for… Daily Fit Tips With Whit: β™‘ Instagram https://www.instagram.com/whitneyysimmons/?hl=en β™‘ Snapchat: whitneyysimmons β™‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β™‘ Website: https://whitsbringingfit.com/ OUTFIT: Pants: Lululemon Align II...

Felipe Franco (Men’s Physique IFBB PRO) Workout Motivation | Treino Motivacional | Muscle Madness

Felipe Franco is a Brazilian Men’s Physique IFBB PRO athlete & the winner of the Arnold Classic 2014 Ohio. SUBSCRIBE FOR MORE MUSCLES! β–Ί http://bit.ly/Sub2MuscleMadness β˜… LET’S CONNECT! — https://www.facebook.com/gearmaniaworld/ — https://www.instagram.com/musclemadnesspro/ — https://vk.com/dontstop_com_ua Bodybuilding Athletes https://www.youtube.com/playlist?list=PLbKU8WoRmFCKBIAU3xc54lNCFsejnIUYk Fitness Models...