My Current Workout Schedule and Routine | WHITMAS 19

VLOGMAS DAY 19 | How to create a workout routine and schedule! My current workout split. I hope you enjoy, xo. ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/ —————————————————————————— VIDEO DETAILS: ♡ LIPPIE Bound...

Pre and Post Workout Food

Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA’s Stance Supplements Woman’s Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature’s EFA Fish oil Nutrishop NuTek Nature’s Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW...

AB WORKOUT | Quick Core Circuit Training

Ab and core workout using great for at home or in the gym. Follow yo girl for… Daily Fit Tips With Whit: ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/ OUTFIT: Pants: Lululemon Align II...