15 Min Beginner Kettlebell Workout for Fat Loss – Kettlebell Workouts for Beginners Men & Women

Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit Visit http://hasfit.com/workouts/home/advanced-high-intensity/15-min-kettlebell-workout-for-beginners/ for the 15 Min Beginner Kettlebell Workout for Fat Loss – Kettlebell Workouts for Beginners Men & Women instructions Download the HASfit app: Android http://goo.gl/q1rpi0...

Standing AB Workout 2015!

No more floor abs. You can get a great ab workout standing! You will need a light dumbbell for this workout. Follow Us: Website: http://www.brickbuilt.com Facebook: http://www.facebook.com/brickbuiltapparel Instagram: http://www.instagram.com/brickbuiltapparel Twitter: http://www.twitter.com/brickbuiltapp