A Week of Workouts & Post-Workout Meals (Vegan)



Here’s an example of what a normal week of working out and eating looks like for me. If you have any questions about anything in the video, feel free to comment or email me about it!

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My last video, “How To: Eat Out With Friends As A Vegan”: https://youtu.be/FDff3VYy_zA

Follow me on the Internet places. Really, I need some friends….it’s kind of sad:
Instagram: eric.ames
Snapchat: ericames
E-mail: erictheveganator@gmail.com

Music:
“Agnes, Howard, Tucker, and Roe (Instrumental)” by Exit Liberty.

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