The Hulk Lou Ferrigno Mass Building Workout Routine | Diet Plan and Workout Tips 2017 |

Lou Ferrigno is a professional body builder, actor and fitness trainer. He was born on November 9, 1951 in Brooklyn, New York, USA. Lou is most famous for playing lead role in ‘The Incredible Hulk’ in TV series. Also, he has won various championships during his bodybuilding days.

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This article has 11 comments

  1. I think you better point out that this was Lou's plan when he was on massive steroids and hgh. As you can see by his recent photo he looks like a normal healthy man who may have never touched a weight. When he was on droids he ate massive amounts of food and huge quantities of protein now he eats like a normal person on a healthy diet. It is foolish to base your ex. regime on someone's who takes these chemicals otherwise you will overtrain.


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