At Home Workout For Women – Thigh Exercise Workout Challenge – Pilates & Calisthenics inspired moves



At Home Thigh Workout – so let’s get toning your inner and out thighs. We are doing just 5 moves I and I do the workout with you in real time. A couple of the moves are Pilates and Calisthenic inspired moves, which create lovely lean definition and tone. Lucy xx

This article has 16 comments

  1. Day 9 Done! It was most definitely a challenge! Off to enjoy my official last week of summer until I have to start planning and decorating my classroom for the upcoming school year! It'll be my first time teaching fifth grade!

  2. I haven't exercised in ages and I am over weight although I've lost 12 pounds in 5 weeks! Absolutely sweating after this. I just get so frustrated feeling like I can't do it the same as you. Like legs up straight I can't put them straight like yours and also the knees bent and you keep feet together and you open and close legs because my legs are fat they aren't opening as wide as yours and that frustrates me πŸ™ˆx


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