30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights – Muscle Building Arms Exercises



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This article has 11 comments

  1. Hey HASfit, would it be possible to do more shoulder workouts? I've done basically all of your older ones and it would be cool to try another workout to keep it fresh

    Reply
  2. Hi guys ! I'm french so sorry if my English isn't perfect . I have a question for you : do the forearms works in the exercices in the video : 25 mins arm biceps and triceps workout for men and women because i don't really feel the burn ? Keep going guys ! You do great works +1 subscriber :)

    Reply

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